John Lawler 6:26 row
1,596m
Meters
6:26.9
Time
2:01.2
Pace
104
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 130 |
August 20, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.9 | 1,596m | 2:01.2 | 197 | 976 | 32 | 167 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 | 164 |
| 6:26.8 | 363m | 1:59.5 | 205 | 1004 | 33 | 170 |
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