John Lawler 4:29 row
1,027m
Meters
4:29.4
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 156 |
September 16, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.4 | 1,027m | 2:11.1 | 155 | 833 | 29 |
| 4:29.4 | 1,028m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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