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John Lawler 6021m row

6,021

Meters

25:20.6

Time

2:06.2

Pace

371

Calories

126

Heart Rate

Average Watts174
Calories Per Hour878
Stroke Rate29
Stroke Count411
Drag Factor113

September 21, 2024 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:20.6 6,021 2:06.2 174 878 371 29 126
2:17.2 500 2:17.2 136 734 28 27 86
2:12.1 1,000 2:12.1 152 790 29 28 88
2:08.3 1,500 2:08.3 166 841 30 29 110
2:07.4 2,000 2:07.4 169 847 30 29 134
2:04.8 2,500 2:04.8 180 894 31 31 140
2:03.8 3,000 2:03.8 184 930 32 31 146
2:03.9 3,500 2:03.9 184 900 31 32 149
2:03.8 4,000 2:03.8 184 930 32 33 151
2:03.0 4,500 2:03.0 188 936 32 33 157
2:03.2 5,000 2:03.2 187 935 32 33 158
2:03.6 5,500 2:03.6 185 932 32 33 159
2:03.0 6,000 2:03.0 188 907 31 34 162
0:06.6 6,021 2:37.1 90 545 1 9

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Workout Graph

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