John Lawler 4:11 row
1,021m
Meters
4:11.2
Time
2:03.0
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 108 |
September 29, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,021m | 2:03.0 | 188 | 947 | 32 |
| 4:11.2 | 1,022m | 2:02.8 | 189 | 948 | 32 |
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Workout Graph
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