John Lawler 249m row
249m
Meters
1:20.1
Time
2:40.8
Pace
13
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 113 |
October 03, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 249m | 2:40.8 | 84 | 589 | 24 |
| 1:13.6 | 249m | 2:27.7 | 108 | 673 | 24 |
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Workout Graph
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