John Lawler 236m row
236m
Meters
1:42.7
Time
3:37.5
Pace
12
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 113 |
October 05, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 236m | 3:37.5 | 34 | 416 | 25 | 99 |
| 1:10.8 | 236m | 2:30.0 | 104 | 656 | 25 | 99 |
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Workout Graph
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