John Lawler 8:46 row
2,047m
Meters
8:46.4
Time
2:08.5
Pace
127
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
| Drag Factor | 109 |
October 09, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,047m | 2:08.5 | 165 | 866 | 30 | 144 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 136 |
| 8:46.4 | 917m | 2:03.4 | 186 | 940 | 31 | 152 |
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Workout Graph
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