John Lawler 27:39 row
6,497m
Meters
27:39.2
Time
2:07.6
Pace
398
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 115 |
November 08, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.2 | 6,497m | 2:07.6 | 168 | 878 | 28 | 154 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 26 | 132 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 27 | 144 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 28 | 152 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 29 | 153 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 30 | 160 |
| 24:00.0 | 965m | 2:04.3 | 182 | 926 | 31 | 165 |
| 27:39.2 | 895m | 2:02.4 | 191 | 955 | 31 | 174 |
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Workout Graph
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