John Lawler 2:00 row
493
Meters
2:00.4
Time
2:02.1
Pace
33
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 21, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.4 | 493 | 2:02.1 | 192 | 986 | 33 | 29 | 147 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 32 | 138 |
| 2:00.4 | 237 | 2:07.4 | 169 | 953 | 16 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.