John Lawler 2:00 row
493m
Meters
2:00.4
Time
2:02.1
Pace
33
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 21, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 493m | 2:02.1 | 192 | 961 | 29 | 147 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 138 |
| 2:00.4 | 237m | 2:07.4 | 169 | 882 | 27 | 156 |
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Workout Graph
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