John Lawler 1:40 row
407
Meters
1:40.4
Time
2:03.3
Pace
26
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 125 |
January 08, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 407 | 2:03.3 | 187 | 941 | 30 | 153 |
| 1:40.4 | 407 | 2:03.3 | 187 | 941 | 30 | 153 |
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Workout Graph
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