John Lawler 4:12 row
1,024
Meters
4:12.5
Time
2:03.2
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 167 |
February 13, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,024 | 2:03.2 | 187 | 942 | 31 |
| 4:12.5 | 1,025 | 2:03.1 | 187 | 944 | 31 |
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Workout Graph
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