John Lawler 1:30 row
353
Meters
1:30.4
Time
2:08.0
Pace
22
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 139 |
February 18, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 353 | 2:08.0 | 167 | 873 | 30 | 143 |
| 1:30.4 | 354 | 2:07.6 | 168 | 878 | 30 | 143 |
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Workout Graph
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