riva valerio 10:36 row
2,007m
Meters
10:36.8
Time
2:38.6
Pace
115
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 109 |
October 22, 2019 18:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,007m | 2:38.6 | 88 | 601 | 23 | 140 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 | 131 |
| 9:08.7 | 1,000m | 2:15.8 | 140 | 780 | 24 | 145 |
| 9:12.2 | 7m | 4:10.0 | 22 | 377 | 0 | 143 |
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