riva valerio 1x500m/r row
500m
Meters
2:05.9
Time
2:05.9
Pace
32
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:05.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 109 |
November 20, 2019 18:52:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 31 | 139 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 31 | 139 |
| r0m |
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Workout Graph
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