riva valerio 2000m row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
125
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 104 |
December 18, 2019 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | 154 |
| 1:39.5 | 400m | 2:04.3 | 182 | 926 | 27 | 141 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 29 | 149 |
| 1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 29 | 156 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 28 | 164 |
| 1:42.2 | 2,000m | 2:07.7 | 168 | 877 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.