riva valerio 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 134 |
January 07, 2020 18:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 22 | 143 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 129 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 145 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 26 | 131 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 152 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.