riva valerio 11:41 row
2,563m
Meters
11:41.7
Time
2:16.8
Pace
150
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 134 |
December 26, 2019 18:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,563m | 2:16.8 | 136 | 769 | 21 | 122 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 122 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 121 |
| 11:41.0 | 349m | 2:24.6 | 116 | 697 | 21 | 122 |
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Workout Graph
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