riva valerio 2x1000m/5:00r row
2,000m
Meters
7:52.2
Time
1:58.0
Pace
134
Calories
155
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,021m |
| Overall Time | 17:52.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 121 |
February 17, 2020 18:15:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 25 | 155 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 | 154 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | 155 |
| r21m |
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Workout Graph
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