riva valerio 31:04 row
624m
Meters
31:04.4
Time
24:53.9
Pace
41
Calories
134
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 113 |
February 26, 2020 18:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.4 | 624m | 24:53.9 | 300 | 18 | 134 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | 149 |
| 3:18.0 | 124m | 5:35.0 | 9 | 332 | 9 | 118 |
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Workout Graph
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