riva valerio 2x1000m/5:00r row
2,000m
Meters
7:58.9
Time
1:59.7
Pace
132
Calories
151
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 17:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 126 |
March 09, 2020 19:00:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 151 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 | 146 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 | 155 |
| r34m |
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Workout Graph
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