riva valerio 2x1000m/5:00r row
2,000m
Meters
7:45.0
Time
1:56.2
Pace
137
Calories
162
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 17:45.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 127 |
March 13, 2020 18:39:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 28 | 162 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 27 | 160 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | 163 |
| r37m |
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Workout Graph
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