riva valerio 8:35 row
2,003m
Meters
8:35.7
Time
2:08.7
Pace
123
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 119 |
April 14, 2020 19:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.7 | 2,003m | 2:08.7 | 164 | 864 | 21 | 137 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | 144 |
| 8:34.1 | 1,000m | 2:11.3 | 155 | 832 | 21 | 135 |
| 8:35.7 | 3m | 4:26.6 | 18 | 363 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.