riva valerio 3:00 row
727m
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 117 |
April 29, 2020 18:39:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 151 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 151 |
| 3:04.6 | 14m | 2:44.2 | 79 | 571 | 44 | 152 |
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