riva valerio 1:57 row
504m
Meters
1:57.8
Time
1:56.8
Pace
34
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 117 |
July 15, 2020 18:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 504m | 1:56.8 | 219 | 1054 | 26 | 145 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 | 146 |
| 1:57.9 | 4m | 3:57.5 | 26 | 389 | 0 | 143 |
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Workout Graph
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