riva valerio 20:02 row
4,293m
Meters
20:02.0
Time
2:19.9
Pace
246
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 109 |
July 29, 2020 19:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,293m | 2:19.9 | 128 | 739 | 22 | 136 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 | 121 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 139 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 144 |
| 20:02.0 | 442m | 2:18.0 | 133 | 758 | 23 | 141 |
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Workout Graph
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