riva valerio 12:12 row
2,509m
Meters
12:12.7
Time
2:26.0
Pace
140
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 223 |
| Drag Factor | 107 |
July 28, 2020 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.7 | 2,509m | 2:26.0 | 112 | 686 | 17 | 124 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 18 | 119 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 125 |
| 12:12.0 | 44m | 2:16.3 | 138 | 775 | 14 | 128 |
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Workout Graph
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