riva valerio 15:01 row
3,215m
Meters
15:01.2
Time
2:20.1
Pace
183
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 107 |
July 31, 2020 18:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,215m | 2:20.1 | 127 | 737 | 21 | 139 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 126 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 142 |
| 15:01.0 | 664m | 2:16.2 | 138 | 775 | 21 | 148 |
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Workout Graph
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