riva valerio 8:21 row
1,981
Meters
8:21.8
Time
2:06.6
Pace
124
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 145 |
September 01, 2020 18:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 1,981 | 2:06.6 | 172 | 892 | 21 | 153 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 21 | 154 |
| 8:21.8 | 981 | 2:09.6 | 161 | 853 | 21 | 152 |
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Workout Graph
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