riva valerio 8:23 row
2,002m
Meters
8:23.4
Time
2:05.7
Pace
125
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 148 |
September 03, 2020 18:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,002m | 2:05.7 | 176 | 906 | 20 | 153 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 20 | 148 |
| 4:06.4 | 500m | 2:03.2 | 187 | 944 | 20 | 153 |
| 6:12.8 | 500m | 2:06.4 | 173 | 896 | 20 | 154 |
| 8:22.4 | 500m | 2:09.6 | 161 | 853 | 20 | 155 |
| 8:23.4 | 2m | 4:10.0 | 22 | 377 | 0 | 155 |
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Workout Graph
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