riva valerio 5:20 row
987m
Meters
5:20.8
Time
2:42.5
Pace
52
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 116 |
October 01, 2020 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 987m | 2:42.5 | 82 | 580 | 19 | 125 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 | 124 |
| 5:20.0 | 41m | 4:03.9 | 24 | 383 | 13 | 126 |
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Workout Graph
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