riva valerio 8:34 row
2,003m
Meters
8:34.0
Time
2:08.3
Pace
123
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 114 |
October 13, 2020 18:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,003m | 2:08.3 | 166 | 870 | 22 | 144 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 138 |
| 8:32.8 | 1,000m | 2:08.5 | 165 | 867 | 22 | 147 |
| 8:34.0 | 3m | 3:20.0 | 44 | 450 | 0 | 147 |
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