riva valerio 4:03 row
912m
Meters
4:03.8
Time
2:13.6
Pace
54
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
October 19, 2020 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 912m | 2:13.6 | 147 | 804 | 20 | 131 |
| 4:03.0 | 912m | 2:13.2 | 148 | 809 | 20 | 131 |
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Workout Graph
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