riva valerio 3:01 row
584m
Meters
3:01.7
Time
2:35.5
Pace
31
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 02, 2020 18:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 584m | 2:35.5 | 93 | 619 | 19 | 123 |
| 3:01.0 | 584m | 2:34.9 | 94 | 623 | 19 | 123 |
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Workout Graph
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