riva valerio 4:06 row
958m
Meters
4:06.8
Time
2:08.8
Pace
59
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 117 |
November 02, 2020 18:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 958m | 2:08.8 | 164 | 863 | 24 | 162 |
| 4:06.0 | 958m | 2:08.3 | 165 | 869 | 24 | 162 |
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Workout Graph
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