riva valerio 4:06 row
903m
Meters
4:06.5
Time
2:16.4
Pace
52
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 119 |
November 03, 2020 18:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 903m | 2:16.4 | 138 | 773 | 21 | 130 |
| 4:06.0 | 903m | 2:16.2 | 138 | 776 | 21 | 130 |
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Workout Graph
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