riva valerio 7:22 row
1,724m
Meters
7:22.4
Time
2:08.3
Pace
111
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 133 |
November 04, 2020 18:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,724m | 2:08.3 | 166 | 870 | 25 | 134 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 146 |
| 7:22.0 | 439m | 2:41.7 | 83 | 584 | 25 | 121 |
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Workout Graph
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