riva valerio 4:08 row
827m
Meters
4:08.4
Time
2:30.1
Pace
45
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
November 04, 2020 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 827m | 2:30.1 | 103 | 655 | 21 | 113 |
| 4:08.0 | 827m | 2:29.9 | 104 | 657 | 21 | 113 |
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Workout Graph
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