riva valerio 4:16 row
1,012m
Meters
4:16.3
Time
2:06.6
Pace
64
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 119 |
November 06, 2020 18:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,012m | 2:06.6 | 172 | 893 | 24 | 145 |
| 4:16.0 | 1,012m | 2:06.4 | 173 | 895 | 24 | 145 |
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Workout Graph
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