riva valerio 7:22 row
1,582m
Meters
7:22.9
Time
2:19.9
Pace
91
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 119 |
November 06, 2020 18:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,582m | 2:19.9 | 128 | 739 | 22 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 123 |
| 7:22.0 | 565m | 2:05.6 | 176 | 907 | 23 | 145 |
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Workout Graph
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