riva valerio 1139m row
1,139m
Meters
5:05.0
Time
2:13.8
Pace
68
Calories
45
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 229 |
November 11, 2020 17:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,139m | 2:13.8 | 146 | 801 | 19 | 45 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 19 | 90 |
| 0:38.2 | 1,139m | 2:17.4 | 135 | 764 | 19 | 90 |
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Workout Graph
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