riva valerio 1953m row
1,953m
Meters
9:06.4
Time
2:19.8
Pace
112
Calories
67
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 229 |
November 10, 2020 17:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 1,953m | 2:19.8 | 128 | 740 | 21 | 67 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 20 | 135 |
| 4:11.1 | 1,953m | 2:11.7 | 153 | 826 | 22 | 144 |
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Workout Graph
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