riva valerio 505m row
505m
Meters
2:17.0
Time
2:15.6
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 230 |
November 09, 2020 18:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 505m | 2:15.6 | 140 | 782 | 20 | |
| 2:17.0 | 1,343m | 0:51.0 | 2638 | 9377 | 20 | 84 |
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Workout Graph
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