riva valerio 4:32 row
1,013m
Meters
4:32.9
Time
2:14.6
Pace
60
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 228 |
November 17, 2020 18:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,013m | 2:14.6 | 143 | 792 | 24 | 138 |
| 4:32.0 | 1,014m | 2:14.1 | 145 | 799 | 24 | 138 |
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Workout Graph
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