riva valerio 1x500m/r row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:03.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 158 |
January 14, 2021 18:09:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 | 114 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 | 114 |
| r0m |
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Workout Graph
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