riva valerio 2503m row
2,503m
Meters
11:04.7
Time
2:12.7
Pace
149
Calories
92
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 151 |
March 03, 2021 18:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,503m | 2:12.7 | 150 | 814 | 27 | 92 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 27 | 138 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 27 | 140 |
| 2:19.1 | 2,503m | 2:18.2 | 132 | 755 | 26 | 132 |
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Workout Graph
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