riva valerio 1006m row
1,006m
Meters
4:23.2
Time
2:10.8
Pace
61
Calories
68
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 148 |
March 04, 2021 18:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,006m | 2:10.8 | 156 | 838 | 26 | 68 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 26 | 137 |
| 0:02.1 | 1,006m | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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