riva valerio 2500m row
2,500m
Meters
10:33.7
Time
2:06.7
Pace
156
Calories
99
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 153 |
June 14, 2021 17:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 23 | 99 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 25 | 145 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 | 152 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 22 | 143 |
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Workout Graph
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