riva valerio 5:02 row
1,194m
Meters
5:02.0
Time
2:06.4
Pace
74
Calories
93
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 118 |
January 10, 2022 17:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,194m | 2:06.4 | 173 | 895 | 22 | 93 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 135 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 145 |
| 5:02.0 | 242m | 2:08.0 | 167 | 873 | 22 | 147 |
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Workout Graph
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