riva valerio 10:02 row
2,272m
Meters
10:02.4
Time
2:12.5
Pace
135
Calories
92
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 117 |
January 06, 2022 17:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,272m | 2:12.5 | 150 | 816 | 22 | 92 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 21 | 139 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 22 | 139 |
| 10:02.0 | 468m | 2:10.3 | 158 | 843 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.