riva valerio 10:02 row
2,234m
Meters
10:02.0
Time
2:14.7
Pace
131
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
January 05, 2022 17:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,234m | 2:14.7 | 143 | 792 | 23 | 97 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 23 | 141 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 23 | 151 |
| 10:02.0 | 459m | 2:12.8 | 149 | 813 | 23 | 155 |
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